Savoury Egg and Rice Squares

Sticky rice pressed with soft scrambled egg and spring onion, then cut into squares. Savoury real food that sits easily for hours.

  • Prep10 min
  • Cook25 min
  • Total35 min
  • Makes8 servings

Nutrition per 1 square (about 70 g)

Calories
180kcal
Protein
6g
Carbs
30g
Fat
4g
Fibre
1g

Estimated from typical ingredients; brands vary.

Ingredients 7 items

Tap to tick off as you go.

Method 5 steps

Storage

Keeps for 2 days in the fridge; eat within a few hours once out on the trail.

← All recipes