Watermelon Salt Slush Flask

Blended watermelon, lime and salt frozen in a soft flask. It thaws into an ice-cold slush over the first hour of a hot run.

  • Prep5 min
  • Total5 min
  • Makes1 serving

Nutrition per 1 flask (500 ml, about 43 g carbs)

Calories
180kcal
Protein
2g
Carbs
43g
Fat
0g
Fibre
1g

Estimated from typical ingredients; brands vary.

Ingredients 4 items

Tap to tick off as you go.

Method 4 steps

Storage

Keeps for 1 month frozen.

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