Tart Cherry Recovery Smoothie

Montmorency tart cherry juice blended with frozen cherries, Greek yogurt, banana and protein.

Prep5 min
Total5 min
Makes1 serving

Nutrition per serving

Calories: 385kcal
Protein: 30g
Carbs: 65g
Fat: 1g
Fibre: 4g

Estimated from typical ingredients; brands vary.

Ingredients 5 items

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200 ml unsweetened tart cherry juice (or 30 ml concentrate topped up with water)
150 g frozen cherries
150 g 0% Greek yogurt
1/2 scoop (15 g) vanilla protein powder
1/2 banana

Method 3 steps

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