Overnight Protein Oats

No-cook oats soaked overnight with protein powder and chia. Make three jars on Sunday and breakfast is done until Wednesday.

  • Prep5 min
  • Total5 min
  • Makes1 serving

Nutrition per serving

Calories
460kcal
Protein
33g
Carbs
50g
Fat
14g
Fibre
11g

Estimated from typical ingredients; brands vary.

Ingredients 6 items

Tap to tick off as you go.

Method 5 steps

Storage

Keeps for 3 days in the fridge. Add the toppings on the day.

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