Sweet Rice Porridge with Maple and Banana

Cooked rice simmered in milk with cinnamon until creamy, sweetened with maple and topped with banana. Gentle, carb-rich race-morning food.

Prep2 min
Cook10 min
Total12 min
Makes1 serving

Nutrition per serving

Calories: 390kcal
Protein: 12g
Carbs: 77g
Fat: 4g
Fibre: 2g

Estimated from typical ingredients; brands vary.

Ingredients 6 items

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150 g cooked white rice (leftover, or a microwave pouch)
200 ml milk
Pinch of salt
Pinch of ground cinnamon
1 tbsp maple syrup
1/2 banana, sliced

Method 4 steps

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